What to expect?
In her sessions, Silvia helps you align your choices and actions with a better knowledge of your body. By combining somatic awareness with practical coaching tools, she guides you to release old patterns, set clear intentions, and take steps your nervous system can sustain.
Instead of relying on the mind alone, this approach invites you to listen to your whole self — body, emotions, intuition — so that clarity and authentic direction can naturally emerge. Each session blends gentle awareness practices with guided reflection, supporting you to move forward with confidence and ease.
Extra information
Session Length: 1 hour, offers an intake for free.
Pricing: €65
When: Weekly evening, Fridays and Weekends on request
What to Wear: Loose, comfy clothes. An eye mask is needed.
You have a question or you are ready to book? Hit the email button below