Silvia Perez

At the heart of Silvia’s work is breathwork — a therapeutic practice using rhythmic, conscious breathing to access deeper layers of the body and psyche. Rooted in both ancient traditions and modern science, it helps us regulate the nervous system, process emotions, and restore a sense of presence and clarity.

Each session blends breathwork with body therapy and release techniques, to deepen the trust in your mind-body connection. In a relaxing and private space, you are invited to soften, process, and let go of what’s been held. Every session is attuned to your needs, helping you reconnect with your body, emotions, and inner resilience.

You can choose for a single session or dive deeper with the packages designed to fully explore and reconnect with yourself.

The Embodied Path
A 3-month personalized journey combining breathwork, bodywork, and coaching to support deep healing and transformation. Ideal if you’re navigating trauma, burnout, or phases of life shifts. This trajectory helps you reconnect with your body, gain clarity, and move forward with greater self-trust and inner strength.
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Visit Silvia's website for more detailed information.