What to expect?
What you’ll receive:
– A fluid, breath-led practice that strengthens and opens
– Mindful movement to set a clear, focused tone for the day
– Space to reconnect with your body and reset your energy
– A calm yet invigorating morning experience
This is for you if you...
– want to flow through movement with intention and ease
– enjoy creative sequencing that keeps you present
– are seeking both strength and softness in your practice
End your day grounded, open, and aligned.
Come as you are. Leave feeling recharged. 🌞
Tina Dejonghe
Tina blends her work in TV and media with a deep passion for yoga and holistic wellbeing. What began as a search for calm quickly turned into a lifelong journey into the power of breath, movement, and awareness. Through yoga, she discovered how the body can hold — and heal — emotion, and how the mind and breath are gateways to inner balance.
In her sessions, she gently guides you through breathwork, meditation, and movement to help peel back the layers and reconnect with your essence. Her approach is grounded in both yogic and Ayurvedic traditions, offering a warm and down-to-earth space for reconnection and transformation.