What to expect?
– release tension, stress, and emotional blockages held in the body
– cultivate resilience by regulating your nervous system
– gently dissolve limiting beliefs and patterns that keep you stuck
– gain deeper insight into your needs, desires, and your soul’s direction
– reconnect with your inner vision and realign with what truly matters
It’s for you if you...
– feel stuck in loops or habits that don’t serve you
– crave more emotional clarity, strength, and direction
– are longing for a ritual that supports your growth – body, mind & spirit
– want to reconnect with your breath as a daily anchor for presence and power
Pause, release, and remember who you are beneath the noise.
Every two weeks. 120 minutes. Just for you.
Please do not eat 3 h before and fill out the health form at least 3h in advance.
Fill out the form here
Maria Helena Schleicher
Maria Helena has an extensive experience and passion in Coaching, Ayurveda, Yoga and Breath, as well as other holistic techniques. With a background in somatic practices, bodywork and coaching, she is dedicated to supporting others discover their potential and cultivate balance in life.
She shares her passion for well-being and women’s empowerment. She is continually exploring Systemic Work, Embodiment, Somatic Systems, Breathwork, Reiki, Doula services, and massages—also for pregnant women and babies.